Fresh Vegetable
Nettle
Ref: SPH-03
Italian name: Ortiche
Weight order: 1 kg per bag
Description: Has a flavour similar to spinach and cucumber when cooked and is rich in vitamins A, C, iron, potassium, manganese, and calcium.
Serving suggestion: The young shoots can be used in soups and stews and in place of spinach. Nettles can be used in a variety of recipes, such as polenta, pesto and purée
